Events & Workshops

BBY Welcomes Wendy Eyton and her 35-hour Foundation Restorative Yoga Course. This is a great first step to becoming a restorative yoga teacher. It is an interactive, experiential training that is taken by teachers of all yoga disciplines, healing practitioners, and all yogis who want to expand their personal practices.

In this course you will learn:

•The effects of stress and how it relates to restorative practice
•Introduction to restorative yoga, its benefits & approach
•Gentle postures & flows that naturally support a state of restoration
•How to effectively support the body in each posture with props
•How to increase health in the body, allowing people with injuries, stress or chronic pain to regulate and heal
•Restorative Yoga as a standalone practice
•How to effectively integrate Restorative Yoga postures into other Yoga practices

Knowing how to teach restorative yoga will give you the tools to welcome beginner students of all ages and physical states, and allow them to experience yoga in the safest way.

Upon completion of this course, you will receive a Restorative Yoga Teacher Certification

For Full Course Details Click Here

Here you’ll find a listing of all our upcoming events, trainings and pre-reregistered classes.

Registration is available using PayPal, which accepts debit and credit cards. Please note that Paypal purchases are subject to a 3% service charge.

If the registration deadline below has passed, you might still be able to register. Please contact us to find out.

You may also register using any method of payment at the studio during reception hours, or by phone with a credit card.

Peace and Harmony for Body and Mind

473A Church Street, Toronto

M4Y 2C5 (South of Wellesley)

647.896.9807

info@buddhabodyyoga.ca

Yoga 101 (February 2012)

4 week Intro course open to all students

Instructor: Vrinda Liza Eapen

Date:

Time:

Monday, January 9th - January 30th, 2012

7:15 pm – 8:30 pm

$90 (+hst)

Pre-registration required

This course introduces you to the basic foundations of a regular yoga practice. In-depth instruction on posture, poses, alignment, breath, and a fundamental instruction of the Vinyasa practice will be spread out over the four week course.

By building knowledge and experience week to week, you will gain confidence and stability in your practice while preparing to move on to the next stage of your yoga.

The comprehensive nature of this course is ideal for students brand new to yoga, people looking to deepen their home practice, or even as a refresher for more experienced students.

Space is limited to 10 students.

Mat rental and complimentary class pass included.

Winter/Spring 2012 session dates: February 6th, 2012

March 5th, 2012

April 2nd, 2012

It’s never too late for yoga

Events & Workshops

About & Location

$550 (+hst) Course Fee

$25 (+hst) Course Manual

Pre-registration required

Foundation Restorative Yoga Course

35-Hour Yoga Alliance Certified Training

Instructor: Wendy Eyton, E-RYT, CYT, BCST, RSCT®

Date:

Time:

January 22nd - 26th, 2012

10:00 am - 5:00 pm

Not able to participate in the full Foundation Restorative Training? That’s ok!

Because Wendy has graciously opened up her afternoon classes to the general public. Now you can reap all the benefits of Wendy’s years of expertise with out taking a full week off work. Take the pressure off those tired joints, relax those tender muscles, and breath a sigh of relief as you take the edge off your daily troubles through the benefits of restorative yoga.

Join the master classes each day at 3:30 pm - 5 pm and soak up some of the good stuff.

Space is limited, so arrive early or pre-book at the studio.

$30 (+hst)

Drop-In Classes

Restorative Master Classes

Melt away with Wendy

Instructor: Wendy Eyton, E-RYT, CYT, BCST, RSCT®

Date:

Time:

January 23nd - 26th, 2012

3:30 pm - 5:00 pm